Delicious. Healthy. Simple.
Food that is good for you sometimes gets a bad rap and I am here to change that for you!
I focus on the healthier side of food, limiting things like butter, heavy creams, and oils to a minimum. I let the ingredients shine through by creating meals that are fresh, seasonal and organic using herbs and spices to maximize flavor.
Living in the city makes it feel as though sometimes there are not enough hours in the day to do what we need to do, and cooking a healthy meal for yourself and your family is sometimes the last thing on your mind. Take a break from takeout and let me design a menu that is created for your palate and preferences.
Here are just a few of the things I specialize in:
Healthy versions of the classics - mac + cheese, lasagna, chicken parmesan
Vegetarian & Vegan cuisine
Low carbohydrate, low fat, low cholesterol
specialty diets: Atkins, South Beach, Zone, Paleo diets
Special allergies: gluten free, soy free, dairy free
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